healing – BE FOR KIDS

Inner Child Healing

I encourage anyone and everyone who has issues, trauma or anger over things that happened in their childhood to do inner child work. “Inner child work is a therapeutic process that involves acknowledging and healing unresolved childhood emotions, memories, and beliefs that shape adult behaviors, relationships, and self-esteem. The goal is to safely “reparent” yourself,Continue reading “Inner Child Healing”

Triggers – Anytime, Anywhere

I went to a wedding. I felt happy, calm and comfortable surrounded by family. I let down my shields, I opened myself up and was able to push any of my normal little fears or anxieties about being in a social situation away. It was a beautiful venue, I was taking pictures of my family,Continue reading “Triggers – Anytime, Anywhere”

Learning and Growing

I have been learning about myself, growing in my understanding of not only myself but also about other people and dealing with differing viewpoints. I have so much that I want to write about and share that I get overwhelmed and end up not writing anything. I am working on some blogs about mental healthContinue reading “Learning and Growing”

I T00K A BREAK

I have not blogged for over a year because I needed to step back and evaluate what I was trying to do with the blog. I started it with the intention of sharing my story of working at a youth behavioral health residential facility in Missouri. I thought it was a story that needed toContinue reading “I T00K A BREAK”